Will it win any beauty contests? Probably not, but for flavor, you simply can’t beat it!Īnother way to make green beans like the Italians do: in a salad! My family eats this as a main dish, with crusty bread, but it can easily pass as a side, too. Please do not use canned green beans for this dish. These tend to be the beans which are more popular in Italy and they are very tasty! However, you can use any type of green beans in this recipe and they can be fresh, or frozen. Maybe you’re thinking of Romano beans? These are more flat and wide than skinny French beans and the more “middle of the road” green beans we are accustomed to in the US and Canada. You may also enjoy this easy fava/broad beans recipe. If you live somewhere (like Toronto, Canada) and are able to get this type of cured Italian sausage, you’re very fortunate. Anything where you sop up the juice with some crusty bread usually falls into this category! You may have seen other recipes I have shared which fall under the typical “cucina povera” cuisine, and this is definitely another. It is rare that I have a dry cured Italian sausage to add to it, so I usually make it vegetarian (actually, vegan.) However, when made “Italian-style,” I love them! Italian green beans is a meal I make about once every two weeks or so because it’s so delicious, yet healthy. It's also great with this grilled chuck steak, grilled ribeye, or Steak Diane.Italian green beans with tomatoes are one of the healthiest, tastiest dishes that will satisfy everyone from vegans to carnivores!Īs a rule, I don’t really like green beans.Īs an Amazon Associate I earn from qualifying purchases.
The green beans are hearty enough to stand up to grilled burgers like this blue cheese burger, Juicy Lucy, or roasted poblano burger. I love it with healthy grilled dishes like this Italian pesto grilled chicken sandwich, grilled bruschetta chicken, or BBQ Sweet Potatoes. It's delicious with all kinds of grilled meats like burgers or chicken in addition to grilled veggies like zucchini or eggplant. This dish is perfect for a BBQ, potluck, or picnic. Keep in mind that the salad will lose some of it's crunchy texture the longer it sits in the fridge.This will allow the almonds to stay crunchy. You can omit the almonds and Parmesan cheese if making ahead and then add them when ready to serve.Simply prepare according to instructions, place in an airtight container, and store in the fridge until ready to serve.Yes! This salad is served cold and can be made the day ahead. If you prefer the beans to have a nice crunch boil them for 3 minutes and for a slightly softer bean allow them to cook up to 5 minutes. Once cooled, drain the beans completely in a colander.Using a Spider strainer or metal slotted spoon transfer the green beans to a prepared bowl of ice water.Once the water is boiling carefully place the trimmed beans into the pot and cook for 3-5 minutes. Once the beans are trimmed cut them into halves or thirds (depending on what size beans you prefer in your salad).To trim them simply remove both ends of the beans with a knife and discard. The first step is to wash and trim 1 lb.This allows the beans to become slightly tender while still retaining their crunch and vibrant green color. This simply means that they are cooked for a few minutes in boiling water and then transferred to a bowl of ice water which rapidly stops the cooking process. The beans are not fully cooked but instead are blanched and shocked. The great thing about this salad is that it takes little time to prepare. How Long Do You Cook Green Beans For Salad? What To Serve With Italian Green Bean Salad.
#Italian green bean recipe how to#
And all the better if you've got cherry tomatoes on hand. If you've got green beans growing in the garden or if you've received a bunch of them in your CSA box then this is the salad for you. The ingredients and flavors pair well with any variety of grilled meats or vegetable sides. It makes a nice addition to any potluck or picnic. Salads like this one are great to serve alongside any of your favorite BBQ dishes.
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